About
Awareness, Compassion, and Community
There are times in human history when it becomes our collective responsibility to stand up, speak up, and rise up against injustice.
Right now, the country we love is experiencing some of the most worrying events of this century. Human rights as we know them are under attack - women's rights, healthcare rights, voting rights, LGBTQ+ rights.
What does this mean for people who are simply seeking peace, stability, and equity? It means that as bigotry, racism, homophobia, and violent behavior become more prevalent, we need to equip ourselves to ensure a safer existence for ourselves and our loved ones.
FemForce has been created with this in mind: to offer practical, easy-to-learn skills that can be effectively applied in everyday life and during times of crisis. From basic personal safety and self defense courses, to active shooter evasion training and intelligent life strategy training, we offer you the tools to live on your own terms.
The Inspiration Behind FemForce

FemForce is about inclusion: Angie is a vocal supporter of minority and LGBTQ+ rights, and absolutely everybody is welcome at FemForce courses and workshops. As a wife and mom, Angie's vision is to help create a safer, more equitable future and a culture of empathy, respect, and justice for all. The training provided at FemForce courses is professional, safe, and supportive.
"You don't have to be fit or be in any particular kind of shape at all to do our courses," says Angie. "This is a body-positive environment, a space where you're deeply respected and enabled. Just be unapologetically you - come as you are, and we'll warmly welcome you."
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Feedback
“I wasn’t sure what to expect, but Angie is an amazing trainer. She made everyone feel at ease and showed us techniques that actually do work for everybody. It was a life-changing experience for me.”
- Lisa
“Angie answered my questions and I felt completely welcome. This course isn’t just about physical defense, it’s about personal power and a radically empowering insight into living safely and confidently. Highly, highly recommend this!”
- Monika
“The course was seriously one of the best courses I’ve ever attended. Energy was great, Angie’s approach is practical & relatable. There’s a kindness and empathy in the teaching that I’ve never experienced before.”
- Genevieve